al diablo con las dietas: Comer debería ser fácil. Una guía inspiradora para reconducir tu relación con la comida y reconquistar tu poder personal (Nutrición y dietética)

Descripción

Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. In The F*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their relationship with food.